I feel like I am being very broad here, but right now the change I am speaking of is definitely a good change. I am making a pact with myself and my family that I am making a healthy lifestyle change. I am no longer accepting excuses. I will change my eating habits and exercise habits. I'm excited for this part of the journey. I am sure there will be days when I am discouraged but I will persevere. I need to do it for so many reasons.
A friend of mine is going to be my exercise partner and I am so happy!!! I know we can motivate each other and together we will be fine. What a good feeling to have a positive plan. Wish me luck!
Make your optimism come true. ~Author Unknown